The art of caring for yourself, as tenderly
as you care for everyone else.
Self Nurture is at the heart of a healthy, joyful life. As women, we are gifted at caring for others and yet we often neglect to fully nurture ourselves. Feeling overwhelmed, frustrated or resentful are signals from your spirit to reconnect with your own needs.
Practicing Self Nurture will transform YOUR life and relationships:
- Deepen your presence with your loved ones
- Communicate fully from your heart
- Embrace self-acceptance
- Connect with the wisdom of your body
- Renew your energy and passion for life
In a small group setting, we will explore Self Nurture through authentic sharing, engaging exercises and powerful visualizations. You will uncover your own path to tenderly caring for yourself and discover practical solutions that will enrich your daily life.
Next Workshop May 3rd, 2- 4:30 pm
Location:
Jyoti Family Wellness Center
5515 NE 30th in Portland
Cost:
$45
A 15% discount is applied if a friend registers with you. Select "Register with a friend" below and when you check out, indicate your friend's name. Both registrations must be complete with seven days to receive the discount.
Space is limited, call (503) 473-4754 to reserve your spot! | 
