Savannah Mayfield, LMT, CEC Certified Life Coach Licensed Massage Therapist ph: 503.473.4754 savannah@nurturelifecoaching.com
You know how important it is to take care of yourself. And yet, ask any busy woman and she will tell you: self-care can be a real challenge! But what if nurturing yourself is about more than just finding time to get a massage, exercising and having fun every so often? What if Self Nurture is about how you think about your life, how you talk to yourself and the choices you make each moment. What if Self Nurture is about your relationship with yourself?You see, when you think of self-care only in terms of your actions, you are missing the most important part of the equation: your self! We will explore the value of Self Nurture in a supportive environment of like-minded women. You will leave feeling inspired to care for yourself more tenderly! I also am happy to come to your place of business, women's group or mom's group to hold the circle! Contact me for more details.
To register for this FREE event, please click the order button below and follow the registration steps. Contact me for the next available dates.
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Join Nurture Life Coaching
Happy Spring, Portland, Oregon!
Complimentary Life Coaching Consultation!
Next Self Nurture Women's Group begins Spring 2012!
Media Links:
AM Northwest Morning Show with tips for re-charging your energy.
AMNW interview--Get Unstuck: How to move forward with your life!
Interview on Exceptional Women Northwest
Feature article about Savannah in Boom! Magazine
Self Nurture for busy parents: Single and Unplugged Radio Show!
Blog radio interview with Savannah!