Personal Coaching

See also Body Centered Coaching

Life coaching is a partnership that supports you in connecting with your inner purpose and passion.  It inspires action that creates and sustains fulfilling results in your personal and professional life.

Coaching is not therapy, counseling, consulting or casual conversation. It is a powerful dialogue that connects you to your inner wisdom and can be the key to moving out of the past and into the present to create the future with consciousness.

As your life coach, my job is to intently listen, be a mirror for your own greatness, ask powerful questions, offer insightful feedback, and support you in moving forward with intention. We will celebrate your successes, acknowledge your challenges and creatively strategize when you feel stuck.

In order to succeed with your goals and achieve your potential, you must know yourself, be willing to shift your thinking and follow the guidance of your inner wisdom. I believe that our inner obstacles, limiting beliefs and fear get in the way of having powerful outcomes.

Schedule a free 30 minute consultation so we can see if we are a good match and you can get a sense of my coaching style.

I offer individual sessions by phone and in person, group coaching sessions for like-minded women and inspiring workshops.

Coaching Packages:

Four 50 minute sessions per month $325
Available by phone or in person in my office
Unlimited email support between sessions
Brief "911" check in call as needed between sessions

Three 50 minute sessions per month $250
Available by phone or in person in my office
Unlimited email support between sessions
Brief "911" check in call as needed between sessions

Two 60 minute sessions per month $170
Available by phone or in person
Unlimited email support between sessions
Brief "911" check in call as needed between sessions

One 60 minute focus session $85
Available by phone or in person
One email follow-up

Body-centered coaching session $95
This 75 minute session will support you in connecting deeply to the wisdom of your body and creating positive change in your health and life. Using mindfulness and body awareness, this unique session allows you to get the benefits of bodywork and coaching in one session!

Email Coaching per month $75
We will create your intentions and goals and you will have the accountability of checking in via email weekly. I will offer feedback, ask insightful questions and support you in moving forward. Perfect for those on a budget or who just need a little extra encouragement.