A poem to the Full Moon
Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on [...]
September 2019
October 2015
Put your fear in the backseat!
I had the pleasure of seeing Elizabeth Gilbert, author of "Eat, Pray, Love," speak this weekend in Portland, Oregon while on tour promoting her new [...]
October 2014
Relaxation: the doorway to clarity
When you are in a change or decision-making process, it's easy to get caught up in a state of urgency and feel driven to "figure [...]
October 2013
Your Purpose? Being YOU!
A couple of weeks ago, I had the pleasure of being interviewed by Ted Sarvata of The Purpose Podcast. We explored purpose as a state [...]
August 2010
Are you stuck in the perfection trap?
Many of my clients suffer from what I call the “perfection trap.” This sneaky pit is easy to fall into when you are trying too [...]
June 2010
Secret ingredient in achieving goals: gratitude!
One of the (many) reasons that life coaching works is the focus on what is already going well. When clients are ready to make important [...]
April 2010
Don’t believe the either/or dilemma
If I accept the job as a teacher, then I will be giving up on my dream as a writer. When I take time for [...]
September 2008
Invite your inner child out to play!
Are you feeling stuck in the rut of adult daily life? I invite you to consider that inside each of us is a playful, creative [...]