So Grateful
What a privilege it is to have an opportunity to be here with the Nuture Life Community! Because I’ve known Savannah for a couple of [...]
March 2022
April 2021
Spring into values-based action!
Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I [...]
January 2021
Making Meaning for 2021
One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And [...]
December 2019
Welcoming Winter Solstice
The days are short and dark, the nights are long and cold. Many of my life coaching and bodywork clients are feeling sluggish, gloomy, and [...]
June 2019
Happy Summer Solstice!
What are you calling in to your life on this longest day in the northern hemisphere? This can be a time of new starts, building [...]
January 2019
Happy 2019~ Reflection Questions
The new year often feels like a fresh start and in my coaching practice clients are ready to set intentions. As you know, I'm a [...]
December 2018
Blessed Winter Solstice!
The word Solstice means “sun stands still” and at this time we find ourselves in middle of the deepest darkness and the return of the [...]
June 2018
Happy Summer Solstice!
Its the longest day of the year in the Northern Hemisphere, Summer Solstice! This is a time of celebrating the growth of all that you [...]
March 2018
Spring Equinox: The Middle Space
Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant [...]
September 2017
Action that creates hope
Have you heard the teaching tale of the of the two frogs who fell in the butter churn? One gave up, seeing no reason to fight, [...]