Spring Equinox: The Middle Space
Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant [...]
Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant [...]
Have you heard the teaching tale of the of the two frogs who fell in the butter churn? One gave up, seeing no reason to fight, [...]
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
Most life and career coaching clients come to work with me focused on life purpose and self development. We all have unique, individual journeys that call us to [...]
Most life and career coaching clients come to me because they want to solve a problem. They are willing to pay for expert support because [...]
As a life coach for women, the month of January always brings the conversation of New Years Intentions. I prefer the word intention to resolution [...]
Despite the busy drive of the holiday season, this winter dark is a time for rest and reflection. While humans hustle about, nature and her [...]
I have learned a secret about achieving goals in my ten years of being a life and career coach. Before you can determine what your [...]
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]