Spring Equinox: The Middle Space
Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant [...]
March 2018
September 2017
Action that creates hope
Have you heard the teaching tale of the of the two frogs who fell in the butter churn? One gave up, seeing no reason to fight, [...]
June 2017
Self-care isn’t the answer
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
April 2017
Whose are you?
Most life and career coaching clients come to work with me focused on life purpose and self development. We all have unique, individual journeys that call us to [...]
March 2017
What’s your problem?
Most life and career coaching clients come to me because they want to solve a problem. They are willing to pay for expert support because [...]
January 2017
New Years Intentions: wisdom from the community
As a life coach for women, the month of January always brings the conversation of New Years Intentions. I prefer the word intention to resolution [...]
December 2016
Winter Solstice Ritual
Despite the busy drive of the holiday season, this winter dark is a time for rest and reflection. While humans hustle about, nature and her [...]
October 2016
The Who in You!
I have learned a secret about achieving goals in my ten years of being a life and career coach. Before you can determine what your [...]
September 2016
The Mindful Maybe
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
August 2016
Needs versus Strategies
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]