“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein
Life coaching is about gaining expansive perspective to approach obstacles and confusion with a new way of thinking and feeling about yourself and your life. One of the best tools to expand your thinking is by mindfully tuning into the wisdom of your body. We spend much of our time trying to rationalize, analyze and predict our way through life. While the frontal lobe is a powerful tool, it is also a limited one. When we rely on habitual ways of thinking, we repeat sometimes frustrating results…over and over.
Connecting to your body as a resource allows you to access other parts of your brain, building new neural pathways and lasting change.
Let’s explore other ways of being, shall we?
Photo by labguest, shared via Flickr
I really do understand what it feels like to lose your way. Because I have lived through the dark moments of self-doubt and hit the walls of seemingly impossible obstacles, I am even more passionate about seeing my clients thrive. There is nothing more inspiring to me than helping others deeply connect to their own meaningful purpose. I believe that everyone has an inner wisdom that can guide them to be their most true, creative and fulfilled self. In our coaching sessions, we explore that together. In the past 15 years, my life has changed so much. I have a life partner who is a writer/photographer/journalist and together we had a second son, now ten years old. I have a close relationship with my grown son; we love to hit the ski mountain together and we have long talks about most everything. If you are looking for an collaborator who can understand your hardships and hold a vision with you of your possibilities, I would love to be your Life and Career Coach!