Dear ones, this is an unsettling time and while we temporarily need to stand physically further apart, we also need to collectively come closer together to support and love each other thru the anxiety that naturally comes up during an epidemic. I encourage you to create mutual aid pods in your direct local community.
Firstly, I want you to know what precautions I am taking in my office for your health and safety. I’m asking any clients with even minor cold symptoms to reschedule their appointment (with no fee) and I’m sanitizing and cleaning the office between clients. I’m also offering video conferencing for coaching sessions in case you would prefer to work together remotely. Let me know if you have any concerns or questions before you come in to see me.
Edit: Following the Governor’s orders, I’m temporarily suspending all in-person sessions and will be offering only video-conferencing. Let’s keep each other safe!
Secondly, I have added a new service to my menu. I will be offering shorter sessions via videoconference so you can get support at a reduced rate from home. These 30 minute “virtual support sessions” can involve anything you need in the moment– empathy and listening, strategy and brainstorming, mindful nervous system calming techniques and more. I’m here for you!