Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Here are some photos of the Vision Maps (in progress) from our recent Vision Mapping workshop! It was so fun to see the artful intentions that each woman created to add clarity and focus for their goals.
Often, coaching clients come to me wanting to make changes in their lives but feel either overwhelmed or paralyzed. They have a sense of wanting to move towards something that feels positive, such as a new career, better communication in their relationships, an exciting new project, more fitness and self-care, etc., yet they don’t understand why they [...]
Living in the Northwest, I have developed a new relationship with sunshine. You see, I grew up in Texas, where we had more sunny, hot days than I could appreciate. But now, I consider sunshine to be a rare and precious commodity. When I was a kid on our family ranch in West Texas, we had the [...]
How many times have you wanted to change something in yourself or in your life but were overwhelmed at even the thought of such a big undertaking? Have you ever jumped right into change, only to fizzle out or discover it wasn't even what you wanted? Sustainable change often comes from tiny, purposeful steps in a positive [...]
Happy New Year! 2010 not only ushers in a new year, it is also the beginning of a new decade. 2009 was a rough year for many people and several clients and friends shared with me their relief that it is over. From economic hardship to illness and relationship challenges, some folks were put through the wringer. [...]
As a personal coach for women, I often have clients arrive in my office when they are ready for change. Usually the impetus for change comes from frustration with a relationship, job situation or health challenge. As humans, we often look outside of ourselves for answers. We think if we can just get our partners to act [...]
I see it every week: A woman comes into my office with a vague sense of discontent. Her life is going fairly well but something is... missing. She considers changing careers, worries about the longevity of her intimate relationship and is struggling to take better care of herself. She often feels "stuck," but is not sure why. [...]
Did you do the self-limiting beliefs exercise in Part I? If so, what did you learn about the thoughts that limit you and keep you stuck? The good news is that these thoughts are in your mind and you are the one that gives them power and meaning! That means... you can change them! As a matter [...]
As a client was leaving my office last week, she turned to me and said: "Savannah, you are a brain organizer." I looked puzzled for a minute and then laughed when she said, "My thoughts are so clear right now!" As a Life Coach for women, a big part of my job is supporting clients in uncovering [...]
I am reading a very thought-provoking book right now. Flux: Women on Sex, Work, Love, Kids, and Life in a Half-Changed World by Peggy Orenstein is based on 200 interviews with women between the ages of 20 and 45 about the choices that they are making in a world only half changed by feminism. While these women [...]
We all have times in our lives when we get stuck in a "thinking" rut. We have trouble making decisions or tend to answer "yes" and "no" out of habit rather than really following our intuition. Often, when we are feeling stuck, we might not even know how to access our intuition. The very first step to [...]
If you said "Yes!" then I have some good news for you. You do have more time! You just need to know where to find it. You see, we each have 24 hours in every day. I know, you have a lot of demands on your time. As busy women, we all do! My article on Mamapreneurs [...]
As a personal coach for women, I notice a common theme for working mamas is guilt. Most of the mamas I talk to experience guilt at one time or another. Either they feel like that are failing their own standards as moms or they feel like they can't keep up with the demands of life and business. [...]
Today the little monkey and I ate an entire watermelon, met friends at the park to play, took the styder balance bike around the neighborhood and enjoyed a long snugly nap together. I always look forward to Fridays! It is the one week day that I don't work so I make it my day to play with [...]
Do you have a busy mind? Do you feel more comfortable being productive, "getting things done" and being in motion? Do you tend to over-think or make assumptions? If so, you are a lot like me! I have always struggled with the delicate balance between doing and being. Because I write a blog about mindfulness in mothering, [...]
