You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
Often clients come to me with the goal of being more present in their lives. They have a sense of precious moments passing them by, their relationships could use more loving attention, and their bodies are begging them to slow down and be more mindful. And yet they are surprised at how hard it is to practice [...]
As a personal coach for women, I often have clients arrive in my office when they are ready for change. Usually the impetus for change comes from frustration with a relationship, job situation or health challenge. As humans, we often look outside of ourselves for answers. We think if we can just get our partners to act [...]
I see it every week: A woman comes into my office with a vague sense of discontent. Her life is going fairly well but something is... missing. She considers changing careers, worries about the longevity of her intimate relationship and is struggling to take better care of herself. She often feels "stuck," but is not sure why. [...]
Did you do the self-limiting beliefs exercise in Part I? If so, what did you learn about the thoughts that limit you and keep you stuck? The good news is that these thoughts are in your mind and you are the one that gives them power and meaning! That means... you can change them! As a matter [...]
I often work with women entrepreneurs who identify closely with their businesses. They want their business to match their values, represent the best aspects of themselves and positively impact others. Some people call this "Soul-Centered Business". Recently, I took a wonderful workshop with a small one-woman company called Good Karma Marketing, Small Actions Create Big Results! Besides [...]
As a client was leaving my office last week, she turned to me and said: "Savannah, you are a brain organizer." I looked puzzled for a minute and then laughed when she said, "My thoughts are so clear right now!" As a Life Coach for women, a big part of my job is supporting clients in uncovering [...]
I am reading a very thought-provoking book right now. Flux: Women on Sex, Work, Love, Kids, and Life in a Half-Changed World by Peggy Orenstein is based on 200 interviews with women between the ages of 20 and 45 about the choices that they are making in a world only half changed by feminism. While these women [...]
We all have times in our lives when we get stuck in a "thinking" rut. We have trouble making decisions or tend to answer "yes" and "no" out of habit rather than really following our intuition. Often, when we are feeling stuck, we might not even know how to access our intuition. The very first step to [...]
I am a blogger for the Mamapreneurs.com site and my recent topic is TIME! As busy women, we all wish we had more time. And the truth is, you do! You just need to know where to find it... Most busy women lose time in the "have-to" activities. We all have them! Things we do because we [...]
As the mama of a toddler and a teenager, I have experienced the challenges and joys of parenting at "difficult" ages. Yes, toddlers are expressive little beings and teens are interested in exploring independence, but with respect and communication, you can maintain a deep connection. My article in the Tranquil Parent this week is an interview with [...]
If you said "Yes!" then I have some good news for you. You do have more time! You just need to know where to find it. You see, we each have 24 hours in every day. I know, you have a lot of demands on your time. As busy women, we all do! My article on Mamapreneurs [...]
As a personal coach for women, I notice a common theme for working mamas is guilt. Most of the mamas I talk to experience guilt at one time or another. Either they feel like that are failing their own standards as moms or they feel like they can't keep up with the demands of life and business. [...]
Today the little monkey and I ate an entire watermelon, met friends at the park to play, took the styder balance bike around the neighborhood and enjoyed a long snugly nap together. I always look forward to Fridays! It is the one week day that I don't work so I make it my day to play with [...]
Do you have a busy mind? Do you feel more comfortable being productive, "getting things done" and being in motion? Do you tend to over-think or make assumptions? If so, you are a lot like me! I have always struggled with the delicate balance between doing and being. Because I write a blog about mindfulness in mothering, [...]
Today I want to challenge you to think about your relationship to your body. The following is an article I wrote for the Zenana Spa and Wellness Center newsletter: How does your body communicate with you? How often do you pause to really listen to the messages your body sends you? Your body can offer you two [...]
