Spring into values-based action!
Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I [...]
Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I [...]
A common way my life coaching clients (aka must of us humans) experience confusion is when we get caught in either/or scenarios. We try to [...]
Have you heard the teaching tale of the of the two frogs who fell in the butter churn? One gave up, seeing no reason to fight, [...]
Most life and career coaching clients come to me because they want to solve a problem. They are willing to pay for expert support because [...]
Despite the busy drive of the holiday season, this winter dark is a time for rest and reflection. While humans hustle about, nature and her [...]
I have learned a secret about achieving goals in my ten years of being a life and career coach. Before you can determine what your [...]
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
In life and career coaching, we have an important tool that I will simply call Consciousness. The more aware and clear we are about the [...]