Needs versus Strategies
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
As a personal coach for women, I often have clients arrive in my office when they are ready for change. Usually the impetus for change [...]
I often work with women entrepreneurs who identify closely with their businesses. They want their business to match their values, represent the best aspects of [...]
As the mama of a toddler and a teenager, I have experienced the challenges and joys of parenting at "difficult" ages. Yes, toddlers are expressive [...]
Today I want to challenge you to think about your relationship to your body. The following is an article I wrote for the Zenana Spa [...]
I was inspired and excited by all the comments on my Mindfully Mothering blog from other mamas yesterday about their simple yet nourishing Self Nurture [...]
I have been thinking about assumptions lately and how much they can impact our relationships. While I would like to think of myself as a [...]
I know that you, like me, are choosing to be more conscious in your language, especially in your relationships. But don't you have those moments [...]