Connect to your inner healer
Dear clients and friends, I want to introduce you to my colleague Megan Liebmann and her individual and group healing offerings at Amethyst and Rose. I love supporting [...]
Dear clients and friends, I want to introduce you to my colleague Megan Liebmann and her individual and group healing offerings at Amethyst and Rose. I love supporting [...]
Happy Winter Solstice! As this has been a dark couple of weeks for our country, I invite us to chose the light of love, clarity [...]
Many of my clients suffer from what I call the “perfection trap.” This sneaky pit is easy to fall into when you are trying too [...]
The 2010 Portland Mama Makeover is coming to an end this week. It has been an amazing experience to work with Andrea Moore, [...]
Today I want to challenge you to think about your relationship to your body. The following is an article I wrote for the Zenana Spa [...]
Today is the first day of my annual Self Nurture Challenge, leading up to Mother’s Day! I want to encourage and inspire all mothers to [...]
Okay mamas, we are gearing up for another Self Nurture Challenge! This is my yearly ritual and it is a lot of fun! This year, [...]
This post is dedicated in celebration to my friend K. who is now home from the hospital and is growing stronger and more healthy every [...]