Connect to your inner healer
Dear clients and friends, I want to introduce you to my colleague Megan Liebmann and her individual and group healing offerings at Amethyst and Rose. I love supporting [...]
October 2018
December 2012
Step into the light!
Happy Winter Solstice! As this has been a dark couple of weeks for our country, I invite us to chose the light of love, clarity [...]
August 2010
Are you stuck in the perfection trap?
Many of my clients suffer from what I call the “perfection trap.” This sneaky pit is easy to fall into when you are trying too [...]
June 2010
Ready to be inspired?
The 2010 Portland Mama Makeover is coming to an end this week. It has been an amazing experience to work with Andrea Moore, [...]
May 2009
Self Nurture Challenge, Day Three: Your Wise Body
Today I want to challenge you to think about your relationship to your body. The following is an article I wrote for the Zenana Spa [...]
Self Nurture Challenge, Day 1: The Ice Cream Cone
Today is the first day of my annual Self Nurture Challenge, leading up to Mother’s Day! I want to encourage and inspire all mothers to [...]
Self Nurture Challenge!
Okay mamas, we are gearing up for another Self Nurture Challenge! This is my yearly ritual and it is a lot of fun! This year, [...]
September 2008
When bad things happen (to good people)
This post is dedicated in celebration to my friend K. who is now home from the hospital and is growing stronger and more healthy every [...]