Making Meaning for 2021
One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And [...]
January 2021
August 2016
Needs versus Strategies
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
June 2016
The Busy Epidemic
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
June 2015
Tiny Little Missions
A have a life/career coaching client who is going through a big transition: planning to leave her corporate job and pursue more mission based work [...]
May 2014
Don’t Just Survive…THRIVE!
I have a favorite exercise from the wise Martha Beck that I like to use with clients to help them gain more clarity around decision [...]
June 2013
Do your words match your actions?
In my experience with my coaching clients, myself and other humans, I have discovered that the misalignment between WORD (what I say I want) and [...]
January 2012
Change takes COURAGE!
It has been my privilege over the last six years to partner with remarkable women (and sometimes men and couples) in realizing more joy and [...]
September 2010
Some inspiration for you!
I had the privilege of being interviewed by fellow Life Coach Amy Pearson this week! Please listen to this short interview on self-nurture! I know [...]
May 2010
Stressed, busy parent? You need self nurture!
Last week I had the pleasure of being interviewed on Single and Unplugged, an internet radio show dedicated to supporting and inspiring single parents. My [...]
March 2010
Vision Mapping
Here are some photos of the Vision Maps (in progress) from our recent Vision Mapping workshop! It was so fun to see the artful intentions [...]