The Busy Epidemic
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
In life and career coaching, we have an important tool that I will simply call Consciousness. The more aware and clear we are about the [...]
One of the things that I love best about life coaching is the way the inquiry process shines the light of awareness into our habits, [...]
Many clients come to life coaching hoping to break a painful, restrictive cycle in their lives. The context is varied, from relationships to career to [...]
A couple of years ago, I completed a two-year intensive training in Hakomi Therapy with the META Institute. The most recent research in neurobiology shows [...]
In my experience with my coaching clients, myself and other humans, I have discovered that the misalignment between WORD (what I say I want) and [...]
Most of the clients that come my way for life coaching are longing for more clarity. They have a nagging sense that something is missing [...]
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest [...]
Happy Halloween! Today as the kiddos don their super hero, zombie and cowpoke costumes, I invite you to consider the costumes that you wear every [...]
There is a simple yet profound attitude shift that can make all the difference in how you feel about yourself as you focus on achieving [...]