Happy 2014!
By Zohar Manor-Abel, shared via Flickr To begin 2014, I have a simple question for you: Who do you want to be this year? You, [...]
January 2014
October 2013
Your Purpose? Being YOU!
A couple of weeks ago, I had the pleasure of being interviewed by Ted Sarvata of The Purpose Podcast. We explored purpose as a state [...]
June 2012
You are ENOUGH!
One theme I hear regularly in coaching sessions with women is "I just don't feel like I am (fill in the blank) enough..." I sit [...]
March 2012
2012 Portland Mama Makeover
I am delighted to be participating in the 2012 Portland Mama Makeover! This will be my third year as the Life Coach for the winning [...]
January 2012
Change takes COURAGE!
It has been my privilege over the last six years to partner with remarkable women (and sometimes men and couples) in realizing more joy and [...]
Happy New Year!
To begin 2012, I have a simple question for you: Who do you want to be this year? You, like everyone else I [...]
September 2010
Some inspiration for you!
I had the privilege of being interviewed by fellow Life Coach Amy Pearson this week! Please listen to this short interview on self-nurture! I know [...]
June 2010
Ready to be inspired?
The 2010 Portland Mama Makeover is coming to an end this week. It has been an amazing experience to work with Andrea Moore, [...]
May 2010
Stressed, busy parent? You need self nurture!
Last week I had the pleasure of being interviewed on Single and Unplugged, an internet radio show dedicated to supporting and inspiring single parents. My [...]
March 2010
Vision Mapping
Here are some photos of the Vision Maps (in progress) from our recent Vision Mapping workshop! It was so fun to see the artful intentions [...]