Whole-heartedness

I urge you to watch Dr. Brené Brown’s 20 minute TED Talk on Whole-heartedness. I promise it is the best investment you can make with your time!

Here are a few thoughts from Brene:

Connection is the universal desire of all human beings.
Shame is the fear of disconnection
Courage is telling your story with your whole heart and being seen in your imperfections.
We can’t practice compassion if we don’t treat ourselves kindly.
You are imperfect, wired for struggle and worthy of love and belonging.
Being fully vulnerable is being fully alive.

By Savannah Mayfield|2010-11-10T13:37:33-08:00November 10th, 2010|General|Comments Off

About the Author: Savannah Mayfield

I really do understand what it feels like to lose your way. Because I have lived through the dark moments of self-doubt and hit the walls of seemingly impossible obstacles, I am even more passionate about seeing my clients thrive. There is nothing more inspiring to me than helping others deeply connect to their own meaningful purpose. I believe that everyone has an inner wisdom that can guide them to be their most true, creative and fulfilled self. In our coaching sessions, we explore that together. In the past 15 years, my life has changed so much. I have a life partner who is a writer/photographer/journalist and together we had a second son, now ten years old. I have a close relationship with my grown son; we love to hit the ski mountain together and we have long talks about most everything. If you are looking for an collaborator who can understand your hardships and hold a vision with you of your possibilities, I would love to be your Life and Career Coach!

Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”

C.F., Mama, Entreprenuer

Wise Intuitive Experience With Practical Solutions! ”Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”

L.V. Artist

Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”

A.Q., Health Coach

So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”

L.J. Educator, Mother

You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”

J.W. Artist, Business owner

Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”

A.M., Artist

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About the Author: Savannah Mayfield

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