I discovered an inspiring TED Talk this week that I urge you to watch! Caroline Casey was born with a limitation (no spoilers) that she never let get the best of her. Her talk is focused on the power of perception and true self acceptance. In her words: “When you really believe in yourself, it is extraordinary what happens…freedom is truly being yourself.”

A big piece of the life coaching work I do with clients is helping them to see past their own limitations, both perceived and actual. And sometimes the gifts in our lives are actually within our own limitations and challenges. For Caroline Casey, this was the truth.  Her adventurous spirit demanded that she live her dreams, despite a significant disability, and now she is helping others do the same. Watch it on TED Talks. You will be glad you did!