Yes! My article in the Tranquil Parent this week is chocked full of tips for healthy communication, especially with loved ones who have different opinions, lifestyles or beliefs than you. So before you have that same oldarguement with your mom about how to cook the turkey or find yourself backed into a corner with Uncle Bob ranting about immigration reform, read up!

And remember, the best gift you can give this holiday season is YOU. Present, mindful and true to your values. So if you value respect, model it through healthy communication, even in those sticky situations!