Stressed, busy parent? You need self nurture!
Last week I had the pleasure of being interviewed on Single and Unplugged, an internet radio show dedicated to supporting and inspiring single parents. My [...]
May 2010
July 2009
Are you ready to get out of your “thinking” rut?
We all have times in our lives when we get stuck in a "thinking" rut. We have trouble making decisions or tend to answer "yes" [...]
June 2009
Question your “have-to” activities
I am a blogger for the Mamapreneurs.com site and my recent topic is TIME! As busy women, we all wish we had more time. And [...]
May 2009
Do you wish you had more time?
If you said "Yes!" then I have some good news for you. You do have more time! You just need to know where to find [...]
Does guilt get you down?
As a personal coach for women, I notice a common theme for working mamas is guilt. Most of the mamas I talk to experience guilt [...]
Self Nurture Challenge, Day Five: Movie Night
Today the little monkey and I ate an entire watermelon, met friends at the park to play, took the styder balance bike around the neighborhood [...]
March 2009
Is saying “no” hard for you?
If you are reguarly overwhelmed, often feel resentful or are just plain tired a lot, you might one of the many people who have a [...]
February 2009
Do you need some extra help?
In working with busy women, one theme I notice is that they often have trouble asking for and receiving help and support. Many of us [...]
October 2008
Where does your time go?
Do you feel like you are constantly scrambling to do everything? Some days I feel like I am juggling 100 balls and at any moment, [...]