Self-care isn’t the answer
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
June 2017
August 2016
Needs versus Strategies
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
June 2016
The Busy Epidemic
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
December 2010
Holiday stress making you crazy?
If you are feeling stressed with all the busyness of the season, listen to my radio interview on Single Parents Unplugged about how to nurture [...]
January 2010
Here comes the sun…
Living in the Northwest, I have developed a new relationship with sunshine. You see, I grew up in Texas, where we had more sunny, hot [...]
July 2009
Are you ready to get out of your “thinking” rut?
We all have times in our lives when we get stuck in a "thinking" rut. We have trouble making decisions or tend to answer "yes" [...]
June 2009
Question your “have-to” activities
I am a blogger for the Mamapreneurs.com site and my recent topic is TIME! As busy women, we all wish we had more time. And [...]
May 2009
Do you wish you had more time?
If you said "Yes!" then I have some good news for you. You do have more time! You just need to know where to find [...]
March 2009
Is saying “no” hard for you?
If you are reguarly overwhelmed, often feel resentful or are just plain tired a lot, you might one of the many people who have a [...]
February 2009
Do you need some extra help?
In working with busy women, one theme I notice is that they often have trouble asking for and receiving help and support. Many of us [...]