Impostor Syndrome: What A Setup!
In my work as a life coach, I see that Imposter Syndrome is everywhere. I’d say the vast majority of people have some version [...]
September 2023
March 2020
Love in the time of coronavirus
Dear ones, this is an unsettling time and while we temporarily need to stand physically further apart, we also need to collectively come closer together [...]
June 2018
Happy Summer Solstice!
Its the longest day of the year in the Northern Hemisphere, Summer Solstice! This is a time of celebrating the growth of all that you [...]
February 2018
all about love, bell hooks style
I just finished reading the wise bell hooks and her elegant take on love in "all about love, new visions." As the month of February [...]
November 2017
Expand your perspective
In yoga class today (my favorite embodiment practice), the teacher told a simple but important story. She was hiking in the woods with her young [...]