I am proud to announce that I have a new office space in the thriving Montavilla Business District in Portland, Oregon. It was a very quick move as Jyoti Family Wellness Center (my previous location) was asked to leave with only a couple of months notice so the landlord can remodel. It was hard to leave my sweet nest of 7 years! I will miss collaborating with the amazing ladies of Whole Mama, Whole Child Chiropractic as well.

Change can be scary, heartbreaking, anxiety-producing, and exhausting. As a matter of fact all growth processes can feel a bit like having your skin peeled away. And yet, change can also be very clarifying and nourishing. As a life coach, I have the honor to be an ally with my clients in the change process and I learn every day from their wisdom and grace.

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In the words of the wise Pema Chödrön, “Whatever is happening is the path to enlightenment.”

Moment by moment we can choose to see what occurs as a problem or as an opportunity for growth. Guess which one leads to greater empowerment and happiness?

I do hope you will visit me in my new office space at 7911 SE Stark, Suite E!  I will be having an open house in mid-May, stay tuned! Thank you to Angela Austin, the very talented Space Coach for designing, decorating and organizing my new space!