While inner clarity is the primary focus of my life coaching work with women, intentional action is usually the next step. Once you have inner knowing, it becomes important for your outer world to match your inner truth. Anything less begins to feel like a self-betrayal.

But taking action can be difficult. You might be frozen by fear, stuck in old patterns and habits or lose your certainty once it becomes time to actually do something about it.

Don’t worry, you are not alone! This is not your problem, this is a human problem. And the solution is close. As a matter of fact, it is right there in your heart. So, don’t get lost in your fear mind when it comes time to take steps towards your truth. Slow down and listen carefully. The clarity already knows the exact right action to take.

I use mindfulness in client sessions because it allows us to do just that: pay careful attention to the inner voice and see the obstacles more clearly.

*This is re-posted from my Clarity Speaking e-letter. If you would like to get sweet short burst of clarity in your in-box a couple of times per month, you can subscribe here.