Take two doses of curiosity, then call me in the morning!
Most of the clients that come my way for life coaching are longing for more clarity. They have a nagging sense that something is missing [...]
Most of the clients that come my way for life coaching are longing for more clarity. They have a nagging sense that something is missing [...]
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest [...]
There is a simple yet profound attitude shift that can make all the difference in how you feel about yourself as you focus on achieving [...]
Sudden anger, lingering frustration, resentment that sends you muttering under your breath, the deep ache of longing, bouts of sadness, that familiar trapped feeling of [...]
Take a moment right now and ask yourself this question: "What kind of thoughts have I had today?" Have your thoughts been sprinkled with gratitude, [...]
One of my coaching buddies sent me a link to a meaningful blog post about how we commonly answer the question, "What do [...]
Happy 2011! If you are focusing on some New Year's intentions or resolutions, I encourage you to read my column this month in Portland Woman [...]
Many of my clients suffer from what I call the “perfection trap.” This sneaky pit is easy to fall into when you are trying too [...]