A poem to the Full Moon
Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on [...]
Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on [...]
One of the most important truths that you (all my life coaching clients, friends and colleagues) have taught me is that growth is a messy, [...]
Happy first day of Spring! The changes of season invite us connect to the rhythms of nature and in my life and career coaching, I [...]
Have you ever had an aha moment that feels just like the sun bursting through the clouds, a wide blue sky suddenly opened up for you? I [...]
This week is a good time to remember the scientifically proven benefits of gratitude! One of the reasons clients come to life coaching is their [...]
I had the pleasure of seeing Elizabeth Gilbert, author of "Eat, Pray, Love," speak this weekend in Portland, Oregon while on tour promoting her new [...]
When you are in a change or decision-making process, it's easy to get caught up in a state of urgency and feel driven to "figure [...]
If you could dial up your eight-year-old self, what would she tell you is missing in your life right now? Who was that little kid [...]
Do you know what it feels like to be awake to your life? Present, curious, open, empowered, enlivened... Do you know that most of us [...]
A couple of weeks ago, I had the pleasure of being interviewed by Ted Sarvata of The Purpose Podcast. We explored purpose as a state [...]