One thing I have learned from working intimately with humans over the past 10 plus years is that we are always changing and growing. It can be an uncomfortable, confusing process (which is why I have a job) and it can be incredibly liberating as well, especially if we do everything we can to embrace, rather than resist change.

Change and transition can also shock our sense of personal identity: entering a new stage of motherhood, career change, health crisis, loss of a family member, moving to a new place, aging, relationship status change and more. We often wonder, given this change of circumstances, who I am now?

I am excited to partner with Shelby Rice, creative personal stylist in the Evolve Your Life-Style Workshop, embracing yourself through change. The first one will be held in my office on October 5th from 1 to 4PM.

IMG_9929The theme is simple yet profound: You will know your style when you know yourself better! When going through a change or transition, your sense of self changes. By accepting and getting to know this “evolved self” you will feel more comfortable with self-expression and personal style. We will be incorporating mindful awareness, group discussion, and experiential exercises. Participants will leave with a renewed sense of their own authentic selves.

If you want more information, feel free to get in touch! You can follow us on Facebook or if you are ready, go ahead and register!