Are you ready to get out of your “thinking” rut?
We all have times in our lives when we get stuck in a "thinking" rut. We have trouble making decisions or tend to answer "yes" [...]
July 2009
June 2009
Question your “have-to” activities
I am a blogger for the Mamapreneurs.com site and my recent topic is TIME! As busy women, we all wish we had more time. And [...]
May 2009
Do you want to stay connected to your teen?
As the mama of a toddler and a teenager, I have experienced the challenges and joys of parenting at "difficult" ages. Yes, toddlers are expressive [...]
Do you wish you had more time?
If you said "Yes!" then I have some good news for you. You do have more time! You just need to know where to find [...]
Does guilt get you down?
As a personal coach for women, I notice a common theme for working mamas is guilt. Most of the mamas I talk to experience guilt [...]
Self Nurture Challenge, Day Five: Movie Night
Today the little monkey and I ate an entire watermelon, met friends at the park to play, took the styder balance bike around the neighborhood [...]
Self Nurture Challenge, Day Four: The Monkey Mind
Do you have a busy mind? Do you feel more comfortable being productive, "getting things done" and being in motion? Do you tend to over-think [...]
Self Nurture Challenge, Day Three: Your Wise Body
Today I want to challenge you to think about your relationship to your body. The following is an article I wrote for the Zenana Spa [...]
Self Nurture Challenge, Day Two: The Letter
I was inspired and excited by all the comments on my Mindfully Mothering blog from other mamas yesterday about their simple yet nourishing Self Nurture [...]
Self Nurture Challenge, Day 1: The Ice Cream Cone
Today is the first day of my annual Self Nurture Challenge, leading up to Mother’s Day! I want to encourage and inspire all mothers to [...]