So Grateful
What a privilege it is to have an opportunity to be here with the Nuture Life Community! Because I’ve known Savannah for a couple of [...]
March 2022
June 2017
Self-care isn’t the answer
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
September 2016
The Mindful Maybe
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
June 2016
The Busy Epidemic
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was [...]
May 2016
Create lasting change, from the inside out!
In life and career coaching, we have an important tool that I will simply call Consciousness. The more aware and clear we are about the [...]
November 2015
Happy Gratitude Day!
This week is a good time to remember the scientifically proven benefits of gratitude! One of the reasons clients come to life coaching is their [...]
June 2015
Tiny Little Missions
A have a life/career coaching client who is going through a big transition: planning to leave her corporate job and pursue more mission based work [...]
April 2015
Lay your burden down!
Have you heard the story of the two monks and the heavy load? It is Zen tale passed down for centuries in Buddhist teachings. One [...]
December 2014
Truth, not positivity
This week in a life coaching client consultation, I was asked if I believe in affirmations and positivity. I heard myself say, "I believe in [...]
November 2014
Are you feeling the call?
Since I could hold a pencil, I have always known that I was a writer. I filled up my Mead notebooks with stories about adventure, [...]