Making Meaning for 2021
One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And [...]
January 2021
February 2020
Beautiful Paradoxes
A common way my life coaching clients (aka must of us humans) experience confusion is when we get caught in either/or scenarios. We try to [...]
February 2019
Growth is not a straight line!
One of the most important truths that you (all my life coaching clients, friends and colleagues) have taught me is that growth is a messy, [...]
June 2017
Self-care isn’t the answer
When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for [...]
March 2016
Spring into CHANGE!
Happy first day of Spring! The changes of season invite us connect to the rhythms of nature and in my life and career coaching, I [...]
November 2015
Happy Gratitude Day!
This week is a good time to remember the scientifically proven benefits of gratitude! One of the reasons clients come to life coaching is their [...]
March 2015
You aren’t stuck!
Do you ever find yourself fooled into believing that answers should come to you right away? In this convenience and consumer oriented culture with the [...]
February 2015
Shine a light into the distortions!
One of the things that I love best about life coaching is the way the inquiry process shines the light of awareness into our habits, [...]
December 2014
Truth, not positivity
This week in a life coaching client consultation, I was asked if I believe in affirmations and positivity. I heard myself say, "I believe in [...]
October 2014
Relaxation: the doorway to clarity
When you are in a change or decision-making process, it's easy to get caught up in a state of urgency and feel driven to "figure [...]