Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”

A.M., Artist, Your Content Goes Here

Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”

C.F., Mama, Entreprenuer, Your Content Goes Here

Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”

A.Q., Health Coach, Your Content Goes Here

You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”

J.W. Artist, Business owner, Your Content Goes Here

Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”

L.V. Artist, Your Content Goes Here

So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”

L.J. Educator, Mother, Your Content Goes Here
  • Welcome to 2023, everyone! I hope your holiday season was full of warmth, safety, and celebration. We’re here, on the other side of it, and with any luck, your life is allowing a little more time to focus on your personal well-being.  In last month’s blog, I brought up the notion of mindfulness, and the way that [...]

  • It’s autumn! I, for one, find real delight in the crispy leaves, the cooler evenings, and the comfort of a regular school schedule. Autumn always makes me feel awake. Having said that, I also wonder if that pesky leak in my basement will reappear with the rain. And what about my middle schooler’s escalating homework troubles? [...]

  • This is a guest post from Linda Chase who is joining me at Nurture Life Coaching to offer resume writing and consultations and interview preparation! I'm excited to send clients to her once they have identified what they want in their career transition. She can help close the deal! You can find out more about her here.  [...]

  • Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I see Trilliums on my almost daily walks at Powell Butte and various bulbs coming up in my yard) reminding you that after the dark of winter, what was sleeping can come awake [...]

  • One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And like almost everything, this instinct has both helpful and challenging aspects.  The challenging aspect of how we humans are driven towards meaning is what I’m going to call “little m” meaning making. [...]

  • A common way my life coaching clients (aka must of us humans) experience confusion is when we get caught in either/or scenarios. We try to stuff our complex emotions and needs into tidy boxes. We take sides and aren't able to hear all perspectives (inside ourselves or with others). Our fear keeps us from owning all of [...]

  • The days are short and dark, the nights are long and cold. Many of my life coaching and bodywork clients are feeling sluggish, gloomy, and not up to the holiday push. Our dominant culture is fighting against our primal instincts. While nature is curling up and going internal for the long dark, we are pressured to be [...]

  • Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on a Friday the 13th (goddess magic, before patriarchy claiming feminine power was "evil")! I took this photo in a liminal space between land and sea on a potent trip with my family. [...]

  • I honor all the women who came before me and blazed trails that give me life and hope. From Suffragettes like Emmeline Pankhurst  to Civil Rights Activists like Angela Davis, strong and determined women have pushed back against oppression and discrimination. And we have much to still learn about being feminists and holding an intersectional lens; watch Kimberlé Crenshaw speak [...]

  • The word Solstice means “sun stands still” and at this time we find ourselves in middle of the deepest darkness and the return of the light. On Friday we will experience the longest night, which also brings the return of the sun and longer days! This is a time to reflect, to grieve, to let go all [...]

  • Dear clients and friends, I want to introduce you to my colleague Megan Liebmann and her individual and group healing offerings at Amethyst and Rose. I love supporting other practitioners who, like me, take a whole-person and community-minded approach to their work. In this time of the Great Turning,  we must see health through a wider lens that includes all beings and the [...]

  • Its the longest day of the year in the Northern Hemisphere, Summer Solstice! This is a time of celebrating the growth of all that you dreamed in the dark of winter and planted in the spring. One way to remember this important natural cycle is to notice how the plants, trees and wildlife have changed since winter. [...]

  • Happy first day of Spring! The energy of blooming trees and warmer weather can be invigorating, calling us into action. It is time to plant seeds, both literally and intentionally. Look back over the deep rest of winter and be curious-- what did you learn? How do you need and want to grow now? Winter Solstice and [...]

  • When I get a new life or career coaching client who's primary goal is time management, a big red flag immediately begins to wave for me. You see, I sit with people all day who are struggling with the pace and demands of modern life and I've begin to doubt that this is a personal issue that [...]

  • Most life and career coaching clients come to work with me focused on life purpose and self development. We all have unique, individual journeys that call us to look deeply within for wisdom, healing and the answer to the important question-- Who am I really? The more clear about who you are, the more you are able to find a [...]