The Power of Gratitude
Over the weekend, my family went to a Harvest Breakfast at our very cool little church. We sat around tables in a loving community, ate [...]
November 2008
Blog talk radio!
I am going to be interviewed tomorrow, Tuesday the 25th on Blog Talk Radio at 11:00 am. I will share tips for staying centered and [...]
Wouldn’t you love to avoid those arguments with your family this holiday season?
Yes! My article in the Tranquil Parent this week is chocked full of tips for healthy communication, especially with loved ones who have different opinions, [...]
We chose hope
On Tuesday evening, I was snuggled up on the couch with a beloved friend, my toddler was bouncing on and off my lap and my [...]
October 2008
Time for a family friendly economy?
The current economic climate is stressful for many families. My article this week for the Tranquil Parent offers a conscious approach for families who are [...]
Playing the “What If?” game
Have you found yourself focusing on some scary what ifs? lately? In a climate of change, many people are fearing the worst. What if I [...]
Where does your time go?
Do you feel like you are constantly scrambling to do everything? Some days I feel like I am juggling 100 balls and at any moment, [...]
FEAR: Future Events Appearing Real
I made a TV appearance on Monday morning on the AM Northwest morning show, sharing about how to move forward when you feel stuck. However, [...]
September 2008
Get SMART with your goals!
You know how good it feels when you achieve your goals, whether they are small household projects (which can make a big difference) or long-term [...]
Invite your inner child out to play!
Are you feeling stuck in the rut of adult daily life? I invite you to consider that inside each of us is a playful, creative [...]