Whose are you?
Most life and career coaching clients come to work with me focused on life purpose and self development. We all have unique, individual journeys that call us to [...]
April 2017
March 2017
What’s your problem?
Most life and career coaching clients come to me because they want to solve a problem. They are willing to pay for expert support because [...]
October 2016
The Who in You!
I have learned a secret about achieving goals in my ten years of being a life and career coach. Before you can determine what your [...]
September 2016
The Mindful Maybe
If you are a woman who has a hard time saying no, you often feel overcommitted or overwhelmed and have lost track of your own needs, please read this [...]
August 2016
Needs versus Strategies
I work with many busy, overwhelmed women. They are juggling parenting, creative ventures, business ideas, careers, relationships, community involvement and their own self care, or [...]
May 2016
Create lasting change, from the inside out!
In life and career coaching, we have an important tool that I will simply call Consciousness. The more aware and clear we are about the [...]
February 2016
So, you think you failed?
This week I received an email from a discouraged career coaching client who didn't get the job. From her words, I could feel all the self-criticism [...]
January 2016
Clarity Conditions
Have you ever had an aha moment that feels just like the sun bursting through the clouds, a wide blue sky suddenly opened up for you? I [...]
September 2015
What story are you telling yourself?
A recent article about the wise and beloved (to me) Brené Brown referred to her most helpful "life hack" for relationships: "If I could give [...]
June 2015
Tiny Little Missions
A have a life/career coaching client who is going through a big transition: planning to leave her corporate job and pursue more mission based work [...]