Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
What a privilege it is to have an opportunity to be here with the Nuture Life Community! Because I’ve known Savannah for a couple of years now, I have a real understanding of what a lovely group of people are drawn to her wonderful energy. I certainly was when I approached her for coaching back in 2020. [...]
The new year often feels like a fresh start and in my coaching practice clients are ready to set intentions. As you know, I'm a big fan of being intentional! And yet, it is the dark of winter and we are still recovering from the busy holiday season. In other words, now is a time to move [...]
Last month as the school year was winding down, my nine-year-old son made a clear and urgent request: "Not too much summer camp." He was compelling in his argument for more time to just relax, play in the neighborhood, have no plans. "Going to camp is like going to school...they make you do things on a plan...you [...]
This week is a good time to remember the scientifically proven benefits of gratitude! One of the reasons clients come to life coaching is their desire to focus on what is already working well, to build on their resources and strengths and to shift into a more creative mindset. Photo by Kathryn, shared via Flickr [...]
I had the pleasure of seeing Elizabeth Gilbert, author of "Eat, Pray, Love," speak this weekend in Portland, Oregon while on tour promoting her new book on Creativity and Fear! In Life and Career Coaching, FEAR is a common denominator for all of my clients. Because they are walking into some kind of unknown territory and because [...]
A have a life/career coaching client who is going through a big transition: planning to leave her corporate job and pursue more mission based work in alignment with who she is and how she wants to be spending her time. She has done it all right. Clarified her values, mapped out her priorities, gathered support from family [...]
Have you heard the story of the two monks and the heavy load? It is Zen tale passed down for centuries in Buddhist teachings. One day two traveling monks reached a town and saw a young woman waiting to step out of her sedan chair. There were deep, muddy puddles and she couldn’t step across without getting [...]
I read a very insightful article the other day about how self-awareness is the key to lasting change. If you are visiting my site today because you are longing for positive, sustainable change, please read the article! I want to add an important tool that is missing in the article and one of the most important in [...]
If you could dial up your eight-year-old self, what would she tell you is missing in your life right now? Who was that little kid and just where did she go? Carl Jung once said: "What did you do as a child that made the hours pass like minutes? Therein lies the key to your earthly pursuits." [...]
I have a favorite exercise from the wise Martha Beck that I like to use with clients to help them gain more clarity around decision making. Martha calls it the "Shackles On, Shackles Off" exercise. Here is my personal adaption: 1. Bring a memory to mind of a person, experience or place that makes you feel relaxed [...]
I’ve done a lot of scary things in my life, especially when I was younger and didn’t realize the risks I was taking. As we grow older, we take on a new relationship with risk. We begin to analyze more, make “better” choices, and think twice before doing things outside of our comfort zone. The funny thing [...]
Since the recession, I have had more career coaching clients come into my practice even though I have always thought of myself as a life coach. It seems that the economy crashing encouraged people, even ones who still had fairly secure jobs, to question how they were investing so many of the precious moments of their lives. [...]
One thing I have learned from working intimately with humans over the past 10 plus years is that we are always changing and growing. It can be an uncomfortable, confusing process (which is why I have a job) and it can be incredibly liberating as well, especially if we do everything we can to embrace, rather than [...]
In my experience with my coaching clients, myself and other humans, I have discovered that the misalignment between WORD (what I say I want) and ACTION (what I do about it) comes from one of the following issues: I don’t really want what I SAY I want. Instead, I am operating on an assumption about what I [...]
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest problems helps to engage the creative and intuitive parts of the brain. Albert Einstein once said, "Play is the highest form of research." My clients are smart, conscious individuals who would "logic" [...]
