Take two doses of curiosity, then call me in the morning!
Most of the clients that come my way for life coaching are longing for more clarity. They have a nagging sense that something is missing [...]
May 2013
April 2013
“A-choo!” Life transition allergy attack!
A couple of weeks ago I had a serious bout of seasonal allergies. Living in beautifully blooming Portland, Oregon, I can just step out my [...]
Cha..cha..cha…changes…!
I am proud to announce that I have a new office space in the thriving Montavilla Business District in Portland, Oregon. It was a very [...]
February 2013
Jump out of your box and play with me!
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest [...]
January 2013
Sacred Self
One of the most satisfying experiences that I have in my work as a life coach is to witness a client coming into clarity and [...]
October 2012
Let out your spooky self out of the closet!
Happy Halloween! Today as the kiddos don their super hero, zombie and cowpoke costumes, I invite you to consider the costumes that you wear every [...]
Get the frack out of my way (I am headed to yoga)
One of the top reasons I love being a life coach for women is that part of my job is to be true to myself. [...]
Be GOOD or get BETTER?
There is a simple yet profound attitude shift that can make all the difference in how you feel about yourself as you focus on achieving [...]
September 2012
Seeker, seek thyself
Sudden anger, lingering frustration, resentment that sends you muttering under your breath, the deep ache of longing, bouts of sadness, that familiar trapped feeling of [...]
July 2012
What if you could be HAPPY?
I was very inspired by the "Happy Secret to Better Work" TED Talk by psychologist Shawn Achor! In his funny and energetic talk he points [...]