So blessed! ”I’ve known Savannah for over 14 years. She guided me back from postpartum depression after the birth of my daughter many years ago and recently I have sought life coaching from her. Empathetic, kind and intelligent – I feel “heard” and understood for the first time in years. Her metaphors, humor and guidance have lifted me from a place of old, toxic patterns. She is, without question, the most emotionally gifted and empathetic human I have been fortunate enough to have in my life.”
You should really call Savannah today…”Savannah is simply the best. She listens with compassion, humor and intelligence, and helps you come to your own conclusions. She has a real gift for cutting through the confusion and extraneous information. You leave a session with incredible clarity and energy for moving forward. I can’t recommend her highly enough.”
Savannah is my champion! “Savannah is supportive in such an intuitive, nurturing and non-invasive way. Her consistent ways of checking in and sharing insight helps me to feel grounded and supported in trying out new ways of integrating with the world around me. I feel heard and seen and understood. I am thankful for her way of holding me accountable to living my authentic life.”
Best of both worlds!”Savannah is great! And so is her unique, custom tailored services in exploring new career avenues and exploring healing through her awesome body work. Highly recommended!!”
Wise Intuitive Experience With Practical Solutions! “Working with Savannah has been a rich and wonderful experience. She immediately grasps what is important and hones in on it, even things I might have written off or not paid attention to. Her experience and resources helped me navigate a particularly challenging situation quickly and easily, saving me a lot of time and stress. My view of what is possible has expanded to include parts of myself and my life that I had forgotten about or given up on, and now I have a plan for how to get there.”
Consistently transformative sessions! ”I first saw Savannah 3 years ago for about 5 months. I was a new mom and unhappy with my career decisions. Seeing her really helped to calm and ground me, and also to trust my own intuition about my next steps. I came back to see her recently and have found the same consistently transformative feedback and guidance. Seeing Savannah, I believe in the power of coaching to help me live the way I want to live my life. Every time, I feel more centered and confident about where I am going.”
Welcome to 2023, everyone! I hope your holiday season was full of warmth, safety, and celebration. We’re here, on the other side of it, and with any luck, your life is allowing a little more time to focus on your personal well-being. In last month’s blog, I brought up the notion of mindfulness, and the way that [...]
We’ve all heard the word “mindfulness” so many times now, I have to wonder: does it hold any meaning anymore? It’s supposed to solve all of our problems, make our kids emotional geniuses, and turn us into powerhouses at work and in our relationships. Someone who is “mindful” looks great in yoga pants and spends most of [...]
It’s autumn! I, for one, find real delight in the crispy leaves, the cooler evenings, and the comfort of a regular school schedule. Autumn always makes me feel awake. Having said that, I also wonder if that pesky leak in my basement will reappear with the rain. And what about my middle schooler’s escalating homework troubles? [...]
What a privilege it is to have an opportunity to be here with the Nuture Life Community! Because I’ve known Savannah for a couple of years now, I have a real understanding of what a lovely group of people are drawn to her wonderful energy. I certainly was when I approached her for coaching back in 2020. [...]
This is a guest post from Linda Chase who is joining me at Nurture Life Coaching to offer resume writing and consultations and interview preparation! I'm excited to send clients to her once they have identified what they want in their career transition. She can help close the deal! You can find out more about her here. [...]
Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I see Trilliums on my almost daily walks at Powell Butte and various bulbs coming up in my yard) reminding you that after the dark of winter, what was sleeping can come awake [...]
One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And like almost everything, this instinct has both helpful and challenging aspects. The challenging aspect of how we humans are driven towards meaning is what I’m going to call “little m” meaning making. [...]
Dear ones, this is an unsettling time and while we temporarily need to stand physically further apart, we also need to collectively come closer together to support and love each other thru the anxiety that naturally comes up during an epidemic. I encourage you to create mutual aid pods in your direct local community. Firstly, I want [...]
A common way my life coaching clients (aka must of us humans) experience confusion is when we get caught in either/or scenarios. We try to stuff our complex emotions and needs into tidy boxes. We take sides and aren't able to hear all perspectives (inside ourselves or with others). Our fear keeps us from owning all of [...]
The days are short and dark, the nights are long and cold. Many of my life coaching and bodywork clients are feeling sluggish, gloomy, and not up to the holiday push. Our dominant culture is fighting against our primal instincts. While nature is curling up and going internal for the long dark, we are pressured to be [...]
Dear ones, we are entering the Fall season and we have an auspicious Full Moon in Pisces (think creativity, intuition and deeply felt emotions) on a Friday the 13th (goddess magic, before patriarchy claiming feminine power was "evil")! I took this photo in a liminal space between land and sea on a potent trip with my family. [...]
What are you calling in to your life on this longest day in the northern hemisphere? This can be a time of new starts, building from the fresh energy of Spring. Build a fire tonight and burn away what you are ready to release and call in what you are ready to experience! "This is the solstice, [...]
I honor all the women who came before me and blazed trails that give me life and hope. From Suffragettes like Emmeline Pankhurst to Civil Rights Activists like Angela Davis, strong and determined women have pushed back against oppression and discrimination. And we have much to still learn about being feminists and holding an intersectional lens; watch Kimberlé Crenshaw speak [...]
One of the most important truths that you (all my life coaching clients, friends and colleagues) have taught me is that growth is a messy, circuitous and creative process. It is not linear and not always predictable. Look at nature. I mean right now (look out a window if you can't go outside). Everything around you grows [...]
The new year often feels like a fresh start and in my coaching practice clients are ready to set intentions. As you know, I'm a big fan of being intentional! And yet, it is the dark of winter and we are still recovering from the busy holiday season. In other words, now is a time to move [...]
