Go ahead, change the world!
I was so inspired by the project that Julien Leitner, 13 years old, began in an effort to have a positive impact on the world. [...]
December 2011
November 2011
October 2011
What is your “native genius”?
One of my clients sent me a link to this TED talk by Kristen Wheeler, "Evolution of a Job Hater." What I loved most about [...]
Happiness is not happenstance
People often come to life coaching wanting to change the circumstances of their lives: they want a more fulfilling job, better communication in [...]
September 2011
What is calling your name?
Today in Vinyasa yoga class, the instructor told a story that I thought you might appreciate. There are many versions of the story of how [...]
August 2011
Connect to your body
The other day I watched this tough and touching TED Talk by Eve Ensler, the creator of the "Vagina Monologues". She tells her story of [...]
July 2011
Tongue-tied? Verbally frustrated? Try empathy!
Do you ever wonder why it is so difficult to communicate when you are upset? In the moments when you would most like [...]
June 2011
Got clarity? Get into action!
While inner clarity is the primary focus of my life coaching work with women, intentional action is usually the next step. Once you have inner [...]
Never answer the same way again!
One of my coaching buddies sent me a link to a meaningful blog post about how we commonly answer the question, "What do [...]
May 2011
Self-compassion is a key to happiness
In my life coaching work with women, I am regularly faced with the honor and challenge of helping clients mitigate the negative impacts [...]