Mindfulness, Part 2 (Eyeroll…or maybe not!)
Welcome to 2023, everyone! I hope your holiday season was full of warmth, safety, and celebration. We’re here, on the other side of it, [...]
January 2023
December 2022
Mindfulness? (Eye roll)
We’ve all heard the word “mindfulness” so many times now, I have to wonder: does it hold any meaning anymore? It’s supposed to solve all [...]
October 2022
Weathering Life’s Weather
It’s autumn! I, for one, find real delight in the crispy leaves, the cooler evenings, and the comfort of a regular school schedule. Autumn [...]
March 2022
So Grateful
What a privilege it is to have an opportunity to be here with the Nuture Life Community! Because I’ve known Savannah for a couple of [...]
April 2021
Getting a YES with your resume!
This is a guest post from Linda Chase who is joining me at Nurture Life Coaching to offer resume writing and consultations and interview preparation! [...]
Spring into values-based action!
Happy Spring Dear Ones! Are you feeling that sunshine lighting you up and giving you a little energy boost? Are the first blooms (here I [...]
January 2021
Making Meaning for 2021
One of my teachers, Jon Eisman, often says “humans are meaning making machines.” This might be at the core of what makes us human. And [...]
March 2020
Love in the time of coronavirus
Dear ones, this is an unsettling time and while we temporarily need to stand physically further apart, we also need to collectively come closer together [...]
February 2020
Beautiful Paradoxes
A common way my life coaching clients (aka must of us humans) experience confusion is when we get caught in either/or scenarios. We try to [...]
December 2019
Welcoming Winter Solstice
The days are short and dark, the nights are long and cold. Many of my life coaching and bodywork clients are feeling sluggish, gloomy, and [...]