“A-choo!” Life transition allergy attack!
A couple of weeks ago I had a serious bout of seasonal allergies. Living in beautifully blooming Portland, Oregon, I can just step out my [...]
April 2013
Cha..cha..cha…changes…!
I am proud to announce that I have a new office space in the thriving Montavilla Business District in Portland, Oregon. It was a very [...]
February 2013
Jump out of your box and play with me!
Sometimes clients are surprised by how much we laugh during coaching sessions! I have discovered that a playful and curious attitude toward even the trickiest [...]
January 2013
Sacred Self
One of the most satisfying experiences that I have in my work as a life coach is to witness a client coming into clarity and [...]
December 2012
Step into the light!
Happy Winter Solstice! As this has been a dark couple of weeks for our country, I invite us to chose the light of love, clarity [...]
November 2012
Exhale your stress!
What if there was one simple action you could take that had the ability to shift your feeling state almost instantly? What if you could [...]
October 2012
Let out your spooky self out of the closet!
Happy Halloween! Today as the kiddos don their super hero, zombie and cowpoke costumes, I invite you to consider the costumes that you wear every [...]
Am I both a goose and a fairy godmother?
Over the past few months, I have had the pleasure and honor of supporting Linda Chase in her One Week Job Project, Never Too Late! [...]
Get the frack out of my way (I am headed to yoga)
One of the top reasons I love being a life coach for women is that part of my job is to be true to myself. [...]
Be GOOD or get BETTER?
There is a simple yet profound attitude shift that can make all the difference in how you feel about yourself as you focus on achieving [...]